Therapy from my home to yours.

Forge Counseling is a virtual mental health therapy practice based in North Carolina.

Forge
/fôrj/

to move at a steady and persevering pace

to give form or shape to, especially through intentional effort

How I Can Help.

Forge Counseling provides virtual mental health therapy to adults seeking a life free of excessive fear, worry, sadness, and distress - for themselves, their loved ones, and their communities.

The World I Dream About.

Forge Counseling envisions a world of healthy-minded people and communities, mentally and emotionally equipped to show up for themselves and each other.

Photograhy by Elizabeth Ann Mitchener.
 

I’m so happy you’re here!

Whatever sparked your support search, I want to let you know I am both honored and humbled you've forged your way here. You may not realize it yet, but it takes great strength to reach out and ask for help. 

Sometimes it takes just one person on your side to help uncover and see what is likely already there.

And to add a few tools and techniques to your 'resilience pack' along the way. You absolutely have what it takes to shape the life you want for yourself and those you care about. I know you can do it. And, I'd love to support your journey.

Schedule a free 15-min consultation call

I want to learn more about you and your current support needs. During our consult call, we’ll spend time chatting about the change you want to see, where you feel stuck, and how we might collaborate to help you reach your goals.